Clinic is 6 weeks: 10/25, 11/1, 11/8, 11/15, 11/29 & 12/6.
Sessions - 5-6pm for Ages 9-12
Sessions - 6-7pm for Ages 13+
Cost = $150
This speed & agility clinic will be a high intensity training designed to incorporate linear speed drills, agility, functional movement and injury prevention (strength and flexibility). Each athlete will perform a variety of exercises to help improve overall fitness, athletic performance and tools to develop self-confidence. Each session will be limited to a maximum of 8 athletes so act now!
Pat Barrett has been a Performance Specialist in South County for 15 years. Pat is certified through the National Academy of Sports Medicine, as well as the Titleist Performance Institute. Pat has worked with professional athletes and youth athletes throughout his career.